Holistic Healing Programs
Discover the ancient healing techniques, of energy and sound healing, paired with mindfulness techniques and intuitive readings.
As every atom vibrates, it has a frequency, and this frequency can be influenced with sounds and vibrations. Anahata-klang offers a holistic approach to your well-being putting your individual needs in focus.
Begin your healing journey today......
Intuitive body treatments, using Reiki and other methods to sense your body's vibrations, releasing blockages, traumas, and balancing your energy flow giving you a holistic healing experience
Reiki is an alternative therapy, which channels energy into the patient's body. As an experienced practitioner, I am able to sense areas that need more energy, release blockages and harmonise the energy.
Clients have reported an overall improvement in well-being, an accelerated healing process, a feeling of being at peace with one's self, better sleep and less stress.
Singing bowl therapy
The vibrations and frequencies of the Tibetan singing bowls resonate with every cell in the body and are still measurable even after two days. A deep state of meditative, relaxing state is easily reached.
Benefits are:
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deep relaxation - "letting go" and experiencing present moment awareness
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coping with stress and anxiety
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relief of tense muscles and joints
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fostering a deeper connection to your intuitive self.
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proven in lowering blood pressure
Mindfulness is a skill that every human being has.
To be able to perceive one's own life as it unfolds in the present moment, without judgment, fear or uncertainty.
Pure perception (= mindfulness) without judgment is a different way of life. It's kinder, more compassionate, more constructive. We learn to let go of the past and to stop worrying about the future, living every present moment to the fullest.
The Womb Healing - a unique ritual where the feminine energy is brought into balance. Thereby aiming to counteract the effects of modern life by replenishing depleted archetypal energy chakras so that we are whole and comfortable with all aspects of ourselves.
Soma Breathwork
Do you know the moment where you find it difficult to breath or do you realise that during stressful situations your breathing patterns change? By learning how to regulate your breath you can combat stress, increase your vitality, and find inner peace.
The SOMA Awakening Breathwork Session combines rhythmic breathing and ancient forms of Kumbhaka Pranayama (breath retention) with music specially designed to take you to gamma level brain wave states.
Soma Breathwork
Do you know the moment where you find it difficult to breath or do you realise that during stressful situations your breathing patterns change? By learning how to regulate your breath you can combat stress, increase your vitality, and find inner peace.
The SOMA Awakening Breathwork Session combines rhythmic breathing and ancient forms of Kumbhaka Pranayama (breath retention) with music specially designed to take you to gamma level brain wave states.
Group classes
4 - 5 participants - small group classes gives you the space and time to relax and rejuvenate
Tuesdays 09h00 - Breathwork mit Klangbad
Thursdays 12h15 - Klangschalen Meditation geführtes Meditation mit Klangschalen
19h00 - Klangschalen Meditation geführtes Meditation mit Klangsc
all classes cost 22.-
Reach out
Dufourstrasse 179
Zurich, Seefeld 8008
Riedmattstrasse 6
Wernetshausen, 8342
Tel: +41 79 321 1130
info@anahata-klang.com
