the deep vibrations and frequencies of ancient instruments take you into a new level
The general idea of sound healing is that your organs, tissues, and cells each emit a certain frequency. For example, the human brain produces a range of vibrational frequencies that change in different mind states, like relaxation, stress, love, etc.
Sound is one way to facilitate shifts in our brain state by using entrainment, or providing a steady sound frequency our brainwaves can “tune” to. By using rhythm and frequency in sound healing, we can entrain our brainwaves to “down-shift” our normal waking consciousness to relaxation or even sleep.
Sound healing goes beyond brainwaves to heal other parts of the body as well! A preliminary study conducted by the British Academy of Sound Therapy (BAST) measured the effects of sound healing on the autonomous nervous system (ANS). This study suggests that sound healing has a deeply calming effect on stressed-out clients.
